Health Guides
Clear, pharmacist-reviewed advice on weight, heart health, sexual wellness, medicines and devices — written to answer the questions people actually ask, in English and Urdu.
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Heart Attack in Pakistan: Warning Signs, First Response and How to Lower Your Risk
South Asians develop heart disease earlier and at lower body weights. Know the warning signs, what to do in the first ten minutes, and the numbers that decide your risk.
22 Jul 2026 · 9 min read